Summer Workshop Florence July 10 – 16 2016

Summer Workshop Florence Italy  July 10 – 16 2016

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The Summer Workshop is a wonderful way to learn about mindfulness. Especially in this beautiful setting of San Vito in Tuscany, you can integrate your mindfulness practice in a holiday atmosphere. Alongside our daily sessions there is plenty of time for leisure and to enjoy the pool or go for a walk. We will enjoy pleasant and warm evenings in this peaceful environment. San Vito is an organic wine and olive oil producing estate, which offers outstanding Italian cuisine with a distinct touch.

Our Goals:
  • Deepen your understanding of non-dual presence.
  • Learn how to create an accepting, non-judgmental space around strong emotions.
  • Understand ways in which mindful living can be directly applied to everyday life.
  • Gain direct, first-person experience of mindful awareness.
  • Learn how to dissolve subtle intellectual constructions about the non-dual state.
  • Refine your skills in using speech and silence to bring this experience to others.
Our Practices :
  • Mindfulness in sitting, walking, standing.
  • Awareness of the subtle senses,  chakras and psychic streams, Bob Moore’s energywork.
  • Mindfull stretching- Kum Nye.
  • Sharing
  • Dreamwork
  • Being in Nature
  • Journal keeping
Costs

 

Moment after moment…Through mindfulness one gradually engages in a practice of thinking differently. A practice based on the premise of letting go of “knowing” and embracing  “finding-out” moment after moment.

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