Issues and Themes

Psychotherapy /counselling can be helpful for a variety of problems.IMG_0024

Some common concerns include:

  • depression and mood disturbances
  • worry, anxiety and stress
  • relationship concerns
  • career concerns
  • indecision
  • self- esteem/ self-confidence concerns
  • eating and body image concerns
  • loss and grief
  • coping with challenging transitions
  • increase self-knowledge and insight
  • identity
  • sexual problems
  • burnout
  • gender identity and transgender problems
  • work related issues
  • expatriate issues