Psychotherapy /counselling can be helpful for a variety of problems.
Some common concerns include:
- depression and mood disturbances
- worry, anxiety and stress
- relationship concerns
- career concerns
- indecision
- self- esteem/ self-confidence concerns
- eating and body image concerns
- loss and grief
- coping with challenging transitions
- increase self-knowledge and insight
- identity
- sexual problems
- burnout
- gender identity and transgender problems
- work related issues
- expatriate issues